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Put In is a whitewater access point on the Cowpasture River located in Alleghany County, Virginia. This put-in serves as a launching point for paddlers looking to run whitewater sections of the Cowpasture. The site is positioned at coordinates 37.86666500, -79.73431300 in the region. As a whitewater-specific access point, this location is primarily designed for kayakers and canoeists seeking to paddle moving water rather than calm flatwater paddling.